How do F1 drivers deal with jet lag during the season?


F1 is a truly global motorsport championship, as a season typically covers five continents within a 10-month period.This means the paddock is constantly on the move and F1 drivers need to get comfortable with a new time zone at short notice.Australia is a particularly difficult one as Melbourne – host of the Australian Grand Prix – is 11 hours ahead of the United Kingdom, which is where over 50% …Keep reading Source

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